• Some alternatives to a yule log dessert at Christmas!

    The Christmas period brings with it a whole range of traditions. These can be reassuring, comforting and unifying … but maybe you feel like having a break from routine? And a change from the tradi...

  • Pokemon Go can get you walking (a little bit) more

    For many people, chasing Pokemons down the street on a smartphone screen is a great way of getting some exercise and having fun. But does this virtual reality game really help increase your level of...

  • Combating alcoholism through the power of speech

    Talking about it openly, putting what is a genuine illness into words, admitting your problem again and again … this is the mantra of Laurence Cottet, a former alcoholic and founder of the H3D ass...

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