• Caffeine to combat MS?

    Strong, full-flavoured, refined … coffee delivers a whole range of tastes. But as well as the pleasure it brings, caffeine also boasts other qualities, including brain stimulation and the slowin...

  • Microwaves – don’t overheat your ready meals

    At work and sometimes at home (due to lack of time), more and more of us are giving in to the ready meals trend. Nothing could be easier – you simply have to slip the dish into the microwave bef...

  • Success at school depends on a good night’s sleep

    It’s not always easy to put your children to bed at a regular time, but according to the results of a Canadian study, it’s worth the effort. Children who enjoy a good night’s sleep appear to...

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